Jardin Bio Green Anise Seeds

Historically native to the Middle East, anise is renowned for its digestive properties. But it is also appreciated for its taste and fragrance for lunch!

For a cup of infusion (about 15 cl)

2 pinches (about 1 to 2 g) in simmering water. Leave to infuse for 10 minutes off the heat in a covered pan. Filter. In order to fully enjoy the benefits of anise, it is recommended to consume 2 to 3 cups per day, preferably unsweetened. Consume as part of a varied and balanced diet and a healthy lifestyle.